During your initial consultation, your Ayurvedic practitioner will evaluate your state of health and assess balance and imbalance. Various Ayurvedic assessment methods including pulse reading, tongue examinations, body type determination, state of mind and emotional balance.
Upon completion of examination, your practitioner will provide comprehensive health protocols. Specific guidelines for diet, daily and seasonal routines, lifestyle modifications, yoga, breathing techniques, detoxes, herbs and supplements, rejuvenation methods and body therapies that are relevant to promoting your health and vitality will be discussed.
Duration: 1 hour
Follow up consult
During a follow up visit, your practitioner will reassess your state of health. With better understanding of how your body and mind are responding, the practitioner will fine-tune the protocols. Make changes in areas of diet, herbs, supplements, detoxes etc.,
Duration: ½ hour