Diet & Lifestyle
Ayurveda encourages mindful eating and making healthy choices. Result oriented diet programs are structured based on the body type, season, family traits and imbalances. In fact Ayurvedic integrative approach is incomplete without Diet therapy. When necessary custom recipes are recommended to enhance healing.
Lifestyle modifications have profound positive effects on health and recovery. Ayurvedic integrative methods reduce stress, boost energy and enhance emotional balance.
Ayurvedic diet and lifestyle can be beneficial for
- Management of chronic conditions
- Bringing positive thinking
- Balancing the biological constituents of the body
- Nourishing body and Mind