Kati Basti (Lower Back Therapy)
Conditions of lower back problems and their pain are confessed almost by everybody under stress. Such stress may result from Lifestyle, Physical work, Degeneration, Injury and other joint diseases.
Ayurveda suggests KATI BASTI (LOWER BACK THERAPY) as one of the effective therapies.
In KATI BASTI, warm herbal oil specific to the complaint is gradually poured and held in reserve on the lower back. This process of pouring and holding the warm herbal oil on the lower back is repeated several times. At the end of the procedure a gentle massage starting from lower back and extending all the way to the foot is performed. In order to deepen the effects of the procedure hot fomentation is applied.
Kati Basti therapy is beneficial for
- Relieving pain and discomfort
- Relaxation of muscles
- Increasing circulation
- Rejuvenation of degenerated tissue
- More of space between the bones of the spine
- Regaining of the strength
Duration: 1 hour