AYURVEDA

Abhyanga

A luxuriously relaxing ayurvedic ritual.
Abhyanga is the art of massage with
warm healing oils.

Sweda Therapy

‘Sweda’ means sweating and is a simplified
ayurvedic treatment that involves
detoxing the system with herbal steam.

Kati Basti

In Sanskrit, ‘Kati’ means lower back and ‘Basti’ means to retain. The use of herbal oil on the back has therapeutic, pain-relieving. and strengthening benefits.

Greeva Basti

In Sanskrit. ‘Greeva’ means neck and ‘Basti’
means to retain. Greeva Basti is an age-old
treatment used to address acute neck conditions.

Janu Basti

In Sanskrit; Janu’ means knee and ‘Basti’
means to retain. Janu Basti addresses the pain.
stiffness, and discomfort of the knee.

Shirodhara

Shirodhara is a therapeutic Ayurvedic treatment
that works on a physical. mental, and emotional
level. bringing the mind and body in harmony.

Pinda Sweda

Pinda Sweda is an age-old massage
therapy that uses warm medicated oils
in a cloth bag.

Nasya

Nasya refers to nasal administration of therapeutic oil. The therapy cleanses. purifies and strengthens the nasal passages to heal underlying conditions.

Udvarthana

Udvarthana is an excellent weight management treatment carried out with an aromatic herbal powder mix