Introduction to Ayurveda (PRAVESHAM)

Regular virtual interaction with Vaidya Jay and pre-recorded classes

Here’s a great opportunity to learn more about Ayurveda. You will learn the basic principles of Ayurveda and how it works.

Learn how to optimize and practice your Ayurvedic routine and lifestyle. The program includes 10 online discussions with Vaidya Jay and 20 hours of e-learning.

This is a “do it at your own pace” Ayurvedic 101 program and does not require any prior Ayurvedic education.

Vaidya Jay will walk you through the basics and make you understand what is essential for an ayurvedic way of life.