A luxuriously relaxing ayurvedic ritual.
Abhyanga is the art of massage with
warm healing oils.
‘Sweda’ means sweating and is a simplified
ayurvedic treatment that involves
detoxing the system with herbal steam.
In Sanskrit. ‘Greeva’ means neck and ‘Basti’
means to retain. Greeva Basti is an age-old
treatment used to address acute neck conditions.
In Sanskrit; Janu’ means knee and ‘Bashi’
means to retain. Janu Basti addresses the pain.
stiffness, and discomfort of the knee.
Nasya refers to nasal administration of therapeutic oil. The therapy cleanses, purifies, and strengthens the nasal passages to heal underlying conditions.